feel free to laugh!

I was working with my trainer this morning and we were focusing on my legs. I was stepping on and off a step aerobics step with 4 risers sort of like the gray and blue one on the right:



I was stepping on 12 times with each leg and then 12 with the other and then doing lunges:



Well, I fell! I stepped off the step backwards, my ankle turned and fell on my bottom! My trainer said I bounced (thank you, fat butt!) and then my legs went flying into the air. Luckily my ankle isn't hurt at all, just my behind!